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Welcome, welcome, welcome fellow Sapiens! We are Sapien Body – Hi!! – and our mission here is to grow and foster a community focused on finding sustainable balance in our lives through personal growth, nutrition, wellness, fitness and everything in between. We believe that operating from a place of stability of both mind and body empowers us to make sound decisions and action the very best paths for ourselves and our futures.

In today’s exponentially increasing competitive world, functioning at our best is no longer a luxury, but a requirement. And finding and maintaining that elusive balance gives us the foundation and faculties to deal with all that life throws at us. Because, hey, getting through life unscathed or without challenge isn’t really in the cards.

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Whenever I go to a restaurant and water is served, the first thing I do is ask the waiter for

Whenever I go to a restaurant and water is served, the first thing I do is ask the waiter for