
Keto: Can I Drink Alcohol?
Once you start the keto diet, one of the first questions you may ask yourself is, “Can I drink alcohol”? The short is answer, yes. Hey, sometimes y...
Read moreThe Keto Flu sounds daunting, but in reality, it is not that bad. In fact, it’s sort of more like having a cold, not the full-blown flu. It typical...
Read moreAccepting Instagram as the new reality There’s an episode of Black Mirror called Nosedive where in our seemingly not too distant future we all have...
Read moreHinge, Bumble, Tinder, Happn, Sexy Bagel, The League, Grinder, etc., the list goes on and on. There’s always a new one nowadays, you probab...
Read moreI counted 24 out of 31. 31 people is a little light for NYC standards, but a solid number for a Wednesday midday subway ride from midtown Manhattan...
Read moreSo you want to quit your job? Where do you start? You want to be out next year this time. Mark it down on your calendar, start a countdown some...
Read moreAsk people what they deem most important in living a healthy lifestyle and you’ll probably get answers like diet and exercise. Sleep? Almost never...
Read more"That stinks that’s the worst ha-ha.""Damn, I’m sorry to hear that man""HAHAHHAHA""Oh wow, that blows bro" "Hey man, I'm sorry man, that is a shame...
Read moreNuts. Man’s best friends when it comes to managing the keto diet. Quick, convenient, satiating, and a low carb packing a powerful punch of quality ...
Read moreTraining for trail and mountain races is pretty difficult when living in the concrete jungle. Instead of trees, dirt and fresh air, I have skyscrap...
Read moreOur minds and attention are scattered frequently throughout the day. Stimuli in our times are off the charts and for most of us, the day doesn’t en...
Read moreTVs are getting flatter, Robots are 3 minutes away from integration with society, technology is getting smarter and life is moving wayyyy fas...
Read moreSo you want to do the keto diet. Seeking to reach ketosis is a significant diet change for most of us. So we’ve compiled a quick reference po...
Read moreAs a frequent consumer of nutritional products, I especially liked the bio absorbability of this product. I was able to feel the effects within a 2-hour period. It is on par with methylated B12 which is more expensive and requires placing something under your tongue. I would highly recommend this product
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