Keto
Keto: Can I Drink Alcohol?
Once you start the keto diet, one of the first questions you may ask yourself is, “Can I drink alcohol”? The short is answer, yes. Hey, sometimes y...
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Keto
Keto Flu: Is it Real?
The Keto Flu sounds daunting, but in reality, it is not that bad. In fact, it’s sort of more like having a cold, not the full-blown flu. It typical...
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Keto
Nuts for Keto Livin’x
Nuts. Man’s best friends when it comes to managing the keto diet. Quick, convenient, satiating, and a low carb packing a powerful punch of quality ...
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Keto
Ketogenic Diet 101
TVs are getting flatter, Robots are 3 minutes away from integration with society, technology is getting smarter and life is moving wayyyy fas...
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Keto
Quick Keto Foods Reference -- the "Yes" & the "No"
So you want to do the keto diet. Seeking to reach ketosis is a significant diet change for most of us. So we’ve compiled a quick reference po...
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Keto
The Perfect Keto Complete Diet List
Keto, keto, keto. Wow, the ketosis diet has been getting popular. Eateries and stores are now promoting it when they're slinging groceries all acro...
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Keto
What my daily Keto day looks like
We all have our own style, our own ways, our own quirks, our own habits. With keto seemingly exploding all across the globe for people with various...
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Keto
Keto Snacks and Condiments
The fun part of any diet -- snacks and condiments! The feel good, mouth salivating fun part. Keto is very much a diet where everything you put in y...
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